The term ‘vitamin’ is a combination of the words ‘vital’ and ‘amine.’To keep it short, vitamins are organic substances your body needs to grow and function on a daily basis. Because most of these substances are not produced by the body naturally, they must come from foods and supplements that are consumed.
Even the best eating plans can fall short of meeting all of the 40-plus nutrients you need each day. It’s extremely important and wise to make sure your diet is complete with all the nutrients needed for health and wellness.
According to the U.S. Centers for Disease Control, more than half of U.S. adults take dietary supplements. Multivitamins are the most commonly used supplement, with 40% of men and women reporting they take a daily multivitamin.
The Harvard School of Public Health suggests a once daily multivitamin with extra vitamin D for most people as a nutritional back-up. The Linus Pauling Institute’s Micronutrient Information Center at Oregon State University suggests taking a multivitamin/mineral supplement with 100% of the Daily Value (DV) for most vitamins and essential minerals to maintain health.
Experts may not agree about the effects of daily multivitamins. But, in bridging nutritional gaps, it’s reasonable to assume that multivitamins not only support general health, but may help head off chronic conditions or other health risks.
“You can’t underestimate the importance of good nutrition when it comes to…your immune system,” says Karen Ansel, RD, a spokesperson for the Academy of Nutrition and Dietetics. “Vitamins, minerals, antioxidants —these are what keep your body strong, and without them you’re not giving your body the edge it needs to ward off infection.”
A Multivitamin has been a part of most people’s daily supplementation program. There are problems however, the typical large particle size found in most vitamins, the pills inability to dissolve, the absorption limitations, and added excipients, make it difficult for our bodies to utilize any of the nutrients. In fact, many of these so called nutrients are synthetic and may be harmful. Spray For Life’s Nano Multivitamin has solved all of these issues and most of all, the particle size challenge. This powerful Multivitamin delivers a patent protected potent spray formula, that is convenient to take anywhere to supercharge your supplementation efforts.
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